Wednesday, April 19, 2006

Tips for Managing a Peanut Allergy

Some Hidden Sources of Peanuts

  • Artificial nuts can be peanuts that have been deflavored and reflavored with a nut, such as pecan or walnut. Mandelonas are peanuts soaked in almond flavoring.
  • Arachis oil is peanut oil.
  • African, Chinese, Indonesian, Mexican, Thai, and Vietnamese dishes often contain peanuts or are contaminated with peanuts during the preparation process. Additionally, foods sold in bakeries and ice cream shops are often in contact with peanuts.
  • Many brands of sunflower seeds are produced on equipment shared with peanuts.

Commonly Asked Questions

Can peanut allergy be outgrown?
Although once considered to be a lifelong allergy, recent studies indicate that up to 20 percent of children diagnosed with peanut allergy outgrow it.

Can alternative nut butters (i.e., cashew nut butter) be substituted for peanut butter?
Many nut butters are produced on equipment used to process peanut butter, therefore making it somewhat of a risky alternative. Additionally, most experts recommend peanut-allergic patients avoid tree nuts as well.

Keep in Mind

  • Studies show that most allergic individuals can safely eat peanut oil (not cold pressed, expelled, or extruded peanut oil - sometimes represented as gourmet oils). If you are allergic to peanuts, ask your doctor whether or not you should avoid peanut oil.
  • Most experts recommend peanut-allergic patients avoid tree nuts as an extra precaution.
  • Peanuts can be found in many foods and candies, especially chocolate candy.. Check all labels carefully. Contact the manufacturer if you have questions.
  • Peanuts can cause severe allergic reactions. If prescribed, carry epinephrine at all times. Click here for more information about anaphylaxis.

Resources Available from FAAN

No comments: